DAY 01:
Arrive Delhi
Arrive in Delhi, meeting &assistance upon arrival and transfer to
the hotelOvernight at hotel.
DAY 02 :
DELHI/HARIDWAR/ Early morning snacks at the
hotel.
RISHIKESH
Transfer to the railway station to connect
Train – 2017 Dehradun Shatabdi
Express
to Haridwar.
Dep:- 0655 hrs
Arr:-
1122 hrs
Breakfast on board.
On
arrival drive to Rishikesh (24 kms /30 min)
On
arrival in Rishikesh,transfer to the hotel / Ashram
Lunch
at the hotel.
Afternoon briefing – explaining the day routine to be followed
during ,Rishikesh
Stay. Dinner & Overnight stay at hotel.
DAY 03
RISHIKESH Following “YOGA”
routine to be followed for the next 05 days..
0600 –
0730: Practice of Asana.
0800 –
0900: Yogic Breakfast.
0900 –
1100: lecture by expert.
1100 –
1130: Tea Break
1130 –
1330: Yoga Nidra (Psychic sleep).
1330 –
1430: Yogic Lunch.
1600 –
1800: Antar Mauna (Practice of Inner Silence a different
way of Meditation)
1800 –
1900: Tea Break.
2000 –
2100: Yogic Dinner.
Overnight
Stay at hotel.
DAY 04
RISHIKESH “YOGA” routine to be
followed.
Overnight
Stay at hotel.
DAY 05
RISHIKESH “YOGA” routine to be
followed.
Overnight
Stay at hotel.
DAY 06
RISHIKESH “YOGA” routine to be
followed.
Overnight
Stay at hotel.
DAY 07
RISHIKESH “YOGA” routine to be
followed.
Overnight
Stay at hotel.
DAY 08
RISHIKESH/DELHI Early morning breakfast at
the hotel.
Early
morning transfer to Haridwar Railway Station to Connect Train -
Janshatabdi Express
to Delhi.
Dep :
0623 hrs
Arr :
1125 hrs
On arrival
transfer to hotel.
DAY 09
DEPART DELHI Board the flight.
Our Price
Includes:
-
Hotel
Accommodation
-
Breakfast
-
All Transfers
-
Train Tickets
-
Yoga
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